#Gratitude 30 Day challenge? Are you Game? #appreciation

Do you observe how each year seems to pass that little bit faster? But yet, when it does come to the end of the year, is it just me? Or do you feel the magic too? We all seem to reflect a bit more? Take note of the little things & generally think about each … Continue reading #Gratitude 30 Day challenge? Are you Game? #appreciation

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REVIEW OF THE WEEK: Vinoperfect #Radiance Serum by #Caudalie – Have you tried?

Today let's talk products! With the colder weather I tend to layer up on the hydration layers & have been trying out a new serum from #Caudalie called #VinoperfectRadiance Complexion Correcting Serum. I was curious due to the many raving reviews online.  It's a milky looking / textured serum, that claims to reduce the appearance … Continue reading REVIEW OF THE WEEK: Vinoperfect #Radiance Serum by #Caudalie – Have you tried?

Looking for a fitness challenge? Pre-Christmas Burner? Must have seen #Joewicks? #TheBodycoach TV

Are you a fitness god! Eat as well as you can in general? Also a lover of food?  Being a bit of a foodie & previously one of the lucky ones (don't hate me!). I always used to be able to pretty much eat as much as I wanted, with no real consequences (that I … Continue reading Looking for a fitness challenge? Pre-Christmas Burner? Must have seen #Joewicks? #TheBodycoach TV